Why Counselling?

Counselling may look like its just talking but its much more than that. It can:

Help you work through and process your experiences.

Gain new perspectives.

Learn new coping strategies.

Support through difficult times

Heal from your past.

What we can help with:

• Abuse

• Addiction

• Alcohol and Substance misuse

• Anger

• Anxiety

• Baby/Child Loss

• Career Support

• Depression

• Domestic Violence

• Gambling

• Illness

• Loneliness

• Loss, Grief and Bereavement

• Marriage Issues

• Miscarriage

• Parents of Children with Life limiting illness

• Personal Development

• Relationship Issues with Friends or Family

• Self-harm

• Stress

• Suicidal Thoughts

• Trauma

• Uncertainty

• Work related stress or bullying.

Going to counselling is worth celebrating, it’s a sign of strength and self-awareness.